Chinese wolfberry-also known as Chinese wolfberry, which is rich in beta-carotene, vitamin B1, B2, niacin, vitamin C, vitamin E and various amino acids, linoleic acid, betaine, iron, potassium, zinc, calcium, phosphorus, and other Selenium beauty emollient ingredients. The ancients said wolfberry son to stay in the youth and sex. Modern medical research found that of a Chinese wolfberry enhance immune function and enhance the body resistance, promoting the new cells, reduce blood cholesterol levels, anti-atherogenic, improve skin elasticity, anti-aging skin and organs, such as delaying wrinkles role. Chang Fu-Chinese wolfberry, make people looking rosy, Xufaheiliang, retard aging, skin beauty benefits Yen and enhance sexual function. Therefore, the Chinese wolfberry is the extension of the youth Miao goods. Many of the Chinese wolfberry done strictly according to the Baptist wine, can be used for porridge, soup. Chinese wolfberry which facilitate production of atherosclerosis, onions, tasty, the family physical fitness and skincare anti-aging food. The elderly can be Changyin wolfberry 1.73 tea, a daily, substituting tea drinking. Its formula for, wolfberry of 50 g, 50 g Hawthorn, 15 grams Zexie, the decoction. Jiufu, can delay aging, reduce skin wrinkles, senile plaques and mottling, and have lower cholesterol and prevent hardening of the blood vessels, Yannian Qingshenjianfei role.

Beauty recipes Editor: Dr Beauty

Guava nutritional value and flavor

1. Eat the entire original flavor; eating fruits and vegetables can be when the best antioxidant fruits, can effectively retard skin aging and skin whitening.

2. Into tablets or granules can easily be cut into irregular pieces and a piece of sticky, crispy onions; can be different according to their personal taste by adding fine salt, a plum, a plum powder, if Add refrigerators, better tasting.

3. Juice (juice Skin: 100 ml of fruit juice containing Vitamin C98 mg) to be in a suitably cold water, according to personal tastes, physical demand to join rock sugar, milk or honey, such as drinking, aromatic and delicious, is a senior beverage one. Can nourish the skin, the skin restore luster.

Medicinal and effectiveness
1. Guavas have hypoglycemic effect of the diabetic patients with a unique effectiveness, including high-fiber, can effectively discharge accumulated in the intestinal Supian.

2. Guava fruit rich in vitamin C, iron, calcium, phosphorus and other minerals, vitamin supplement human demand, and excessive drinking has the dealcoholic function.

3. Zhushui skin with brown sugar can be dehumidification antidiarrheal.

4. Root of clinical used to Mrs insects side, non-toxic chemical insecticide winning.

5. Fruit stem, leaf hearts, leaves and tea drinking may help digestion, and treatment of certain diseases.
Guava Fruit nutrient-rich, with the effectiveness of health Yangyan, especially vitamin C content is highest, can prevent diabetes. Guava color, smell and taste and taste, color is very attractive appearance, taste sweet, crisp flesh served mouth.

Pitaya the nutritional value: not only dragon fruit flavor is a must, but also to human health excellent therapeutic effect. Mainly because it contains general plant rare plant albumin and anthocyanins, rich in vitamins and water-soluble dietary fiber.
Pitaya of albumin is a viscous, glial of the material, there are antidotes for heavy metal poisoning effect. It also gastric protection.

Pitaya contain vitamin E and a more special ingredients - anthocyanins. Proanthocyanidins in grape skins, red beet, and other fruits and vegetables contain, but pitaya fruit highest in the anthocyanin content. They have antioxidant, anti-free radicals, the role of anti-aging, but also improve the degeneration of brain cells for the prevention, suppression of the role of dementia.

At the same time, the skin whitening Pitaya also contain vitamin C and a rich diet, lower blood sugar, Runchang, colorectal cancer prevention of water-soluble dietary fiber.

Pitaya tropical fruits, are the best to buy now eat. For preservation, should be on the cool-ventilated place, not in the refrigerator to avoid frostbite but quickly degenerate.

The nutritional value of pomegranate: Pomegranate originating in the Western Regions, when imported from the Han Dynasty in China, the main agate pomegranates, Fenpi pomegranates, Qingpi pomegranates, such as different varieties of jade. Husk mature red or pink color, often split open to reveal crystal-like grains such as precious stones, tart and juicy, while eating troubles, but memorable. Its colourful, full of more, often for festive fruit, symbol of multi-multi-fu, Zisunmantang.

Israel study confirmed that drinking two to three ounces a day such as pomegranate juice drink for two weeks, the oxidation process may be slowed down 40 percent, and reduce the deposition of cholesterol oxidation. Even stop drinking, the effect of this will continue peculiar month. Pomegranate juice cardiovascular disease resistance in the clinical effects of the unusual, a ratio of red wine, tomato juice, vitamin E, more effective antioxidant fruit juice.

Pomegranates are obvious signs of weakening, Shibuya to intestinal bleeding, and the good inhibitory role, it is the treatment of diarrhea, bleeding Jiapin.

The juice of green tea polyphenol content much higher than is the anti-aging and cancer prevention superstar, for the majority of estrogen-dependent breast cancer cells estrogen poisonous, but most would have no impact on normal cells.
Careful not to the juice with clothing, or will be difficult to clear away. Fresh pomegranates will be more damage teeth, will help Shengtan fire. Pomegranate more than sugar and convergence, influenza and acute inflammation, in patients with constipation guitar to Zhenshi, diabetic patients should Jishi.

The effectiveness of jasmine tea: jasmine tea, "the scented tea in China, can smell the smell of spring" reputation. Process modeling is the use of special refined tea or green tea after tea with jasmine flowers scenting billet system from tea varieties. In the classification of tea, jasmine tea are still green. Jasmine tea in the tea is processed on the basis of, especially senior Jasmine in the course of their processing within the physical and chemical quality in a certain role, such as: tea polyphenols in tea tannin in the decomposition Shuishi conditions, insoluble in water-amino acid protein degradation can drink green tea reduced the Shibuya flu, functional change, the concentration mellow taste fresh, more, read this is the North favorite drink jasmine tea, one of the reasons. Various types of tea essence similar to their health, their characteristics, jasmine green tea with the addition of certain properties, but also a lot of green tea does not have health effects. Jasmine tea "to Han Xu, Assistant Yu" is the spring of top grade tea.
According to China's traditional Chinese medicine and modern pharmacology on the health effects of tea on that: bitter tea, Gansu, and the cool people, liver, spleen, lung, kidney, the Five Classics. Tea can suffer diarrhoea, cured Zaoshi, downbear fire; willing to replenishing relaxation; Qingre Xiehuo solution to cool table. Tea contains a lot of useful compounds to human health. Such as: catechin, vitamin C, A, caffeine, flavanols, TP, etc., but also contains a lot of jasmine tea aromatic oil, geraniol, orange Zanthoxylum alcohols, esters, such as more than 20 kinds of clove compounds. According to the adsorption properties of tea and unique jasmine incense of the vomit, after a series of process system from the processing scenting jasmine tea, and with a refreshing green tea rich natural Chamei, full of aromatic jasmine fresh spirit, it is our country and even the world of modern the best natural health drinks.

"Chinese Dictionary" in the record: Jasmine "Qi Kai Yu, the provision of abusive and the" effectiveness, and dysentery, abdominal pain, conjunctivitis and Chuangdu has a good anti-inflammatory, such as the role of detoxification. Changyin Jasmine, Qinggan Mingmu, Shengjinzhenghe, expectorant Chili, convenience-water solution Qufeng table fistula treatment, Kennedy teeth, Yiqi force, lower blood pressure, cardio-injury prevention of dental caries radiation protection, anti - cancer, the anti-aging effects, people longevity, physical and mental health.

Another:

Japan recently passed Ito Parks Corporation and the Institute of Kyoto University's agricultural cooperative research found: jasmine tea Cha-xiang Weitianjingzuoyong to increase the work efficiency.

Study group to 10 21 to 36-year-old male or female as the object of study of the experimental results show that the jasmine tea experimental results. In this experimental results has been confirmed: the smell of tea can reduce heart rate and the number of sympathetic nerve activity and the role of hyperthyroidism sedative effect. Research on that, in urgent need of circumstances, usually extracted from the high concentration Chacha scent of jasmine in the hobby, on the basis of the intelligence System sedative effect, but only on the sexual habits of people high sedative effect. In addition, low concentration of tea flavor because of the different hobbies, the impact of the situation on the dynamic system. This directly reflects the smell of jasmine tea and tea aroma components of larger physiological role. The final study concluded that the tea flavor jasmine tea on the different groups of people in both physiological and psychological effects of sedation.